Healthy Recipes
Apricot Basil Breakfast Meatballs
Apricot Basil Breakfast Meatballs Author: Recipe adapted from therealfoodrds.com Nutrition Information Serves: 5 servings Serving Size: 3 meatballs Calories: 210 Fat: 12 g Carbohydrates: 5 g Sugar: 3 g Sodium: 127 mg Protein: 20 g Prep Time: 10 mins Cook Time: 15 mins
Veggie Party Platter
Veggie Party Platter Prep Time: 10 mins Total Time: 10 mins Save Print Ingredients 2 bunches carrots 2 large green bell peppers 2 large red bell peppers 2 large yellow bell peppers 1 bunch celery
Ham & Hash Brown Breakfast Casserole
Ham & Hash Brown Breakfast Casserole Nutrition Information Serves: 10 servings Fat: 17 g Carbohydrates: 23 g Protein: 19 g Cholesterol: 160 mg Prep Time: 10 mins Cook Time: 40 mins Total Time: 50 mins Save Print Ingredients 3 cups
Beef Stew w/ Hatch Green Chiles
Beef Stew w/ Hatch Green Chiles Nutrition Information Serves: 12 servings Calories: 220 Fat: 9 g Carbohydrates: 11 g Protein: 21 g Cholesterol: 60 mg Prep Time: 30 mins Cook Time: 2 hours 20 mins Total Time: 2 hours 50 mins
Wellness Wassail
Wellness Wassail Nutrition Information Serves: 16 Servings Serving Size: 1 Cup Calories: 70 Fat: 0 g Carbohydrates: 18 g Protein: 0 g Prep Time: 5 mins Cook Time: 4 hours Total Time: 4 hours 5 mins Save Print Ingredients ½ gallon
Turmeric-Ginger Tahini Dip
Turmeric-Ginger Tahini Dip Nutrition Information Serves: 8 Servings Serving Size: 2 Tbsp. Calories: 92 Fat: 8 g Carbohydrates: 4 g Protein: 3 g Prep Time: 5 mins Total Time: 5 mins Save Print Ingredients ½ cup tahini ¼ cup rice vinegar
Crockpot Cowboy Casserole
Crockpot Cowboy Casserole Author: Adapted from freshfamilymeals.com Prep Time: 15 mins Cook Time: 6 hours Total Time: 6 hours 15 mins Save Print Ingredients 1 lb ground beef ¼ cup diced onion ½ tsp pepper
Zesty Salmon Patties
5.0 from 1 reviews Zesty Salmon Patties Author: Recipe adapted from Today's Dietitian Magazine Type: Entree Prep Time: 5 mins Cook Time: 12 mins Total Time: 17 mins Save Print Ingredients 2 (5-ounce) cans of boneless,
Slow Cooker Smoky Sweet Potato Chili
Slow Cooker Smoky Sweet Potato Chili Author: Adapted from Fertility Foods Cookbook Nutrition Information Serves: 4 servings Serving Size: 1 serving Calories: 300 Fat: 5 g Carbohydrates: 47 g Sodium: 430 mg Protein: 14 g Type: Entree Prep Time: 5 mins Cook Time:
15-Minute Spiced Chicken with Lime
15-Minute Spiced Chicken with Lime Nutrition Information Serves: 3-4 servings Serving Size: ½ chicken breast Calories: 215 Fat: 8 g Carbohydrates: 4 g Sodium: 708 mg Protein: 32 g Cholesterol: 83 mg Type: Entree Prep Time: 2 mins Cook Time: 13 mins Total Time:
Beef Stroganoff
Beef Stroganoff Author: jenreviews.com Nutrition Information Serves: 6-8 servings Serving Size: ⅛ serving Calories: 360 Fat: 17 g Carbohydrates: 19 g Sodium: 418 g Fiber: 1 g Protein: 27 g Cholesterol: 103 mg Type: Entree Cuisine: Russian Prep Time: 15 mins Cook Time: 1 hour 30
Orange Marmalade Almond Chicken
Orange Marmalade Almond Chicken Nutrition Information Serves: 4 servings Serving Size: ½ cup brown rice + 4 oz chicken breast Calories: 440 Fat: 16 g Carbohydrates: 45 g Sodium: 690 mg Fiber: 3 g Protein: 28 g Cholesterol: 70 mg Type: Entree Cuisine: American Prep Time:
Grilled Hawaiian BBQ Chicken in Foil Packets
Grilled Hawaiian BBQ Chicken in Foil Packets Author: Adapted from The Recipe Critic Nutrition Information Serves: 4 servings Serving Size: 1 foil packet Calories: 280 Fat: 4 g Carbohydrates: 27 g Sodium: 270 mg Fiber: 2 g Protein: 34 g Cholesterol: 116 mg Type: Entree
Thai Chicken Buddha Bowls with Spicy Peanut Sauce
Thai Chicken Buddha Bowls with Spicy Peanut Sauce Author: Adapted from damndelicious.com Nutrition Information Serves: 4 servings Serving Size: 1 serving Calories: 370 Fat: 13 g Carbohydrates: 38 g Sodium: 650 mg Fiber: 5 g Protein: 27 g Cholesterol: 45 mg Type: Entree Prep Time:
Korean Beef Grain Bowl
Korean Beef Grain Bowl Author: Adapted from epicurious.com Nutrition Information Serves: 6 servings Serving Size: 1 serving Calories: 370 Fat: 11 g Carbohydrates: 39 g Sodium: 533 mg Fiber: 4 g Protein: 26 g Cholesterol: 210 mg Type: Entree Cuisine: Korean Prep Time: 1 hour Cook