Granola & Yogurt Parfait Type: Dessert Save Print Ingredients 1 cup low-fat or non-fat vanilla yogurt ½ cup granola 1 cup sliced fruit (strawberries, pineapple, blueberries) Instructions Place ¼ cup of the yogurt in the bottom
Sleepy London Fog Nutrition Information Serves: 8 servings Serving Size: 6 oz; Calories: 104, Fat: 3.5 g, Carbohydrates: 8 g Sodium: 91 mg, Fiber: 0 g Protein: 10 g Cholesterol: 15 mg Type: Drinks Prep Time: 5 mins Cook Time: 10 mins Total Time: 15
Fresh Fruit Salad with Honey Vanilla Yogurt Nutrition Information Serves: 8 Calories: 140 Fat: 2.5 g Carbohydrates: 26 g Sodium: 20 mg Fiber: 3 g Protein: 6 g Cholesterol: 10 mg Type: Dessert Prep Time: 10 mins Total Time: 10 mins Save Print Ingredients
Chocolate German Pancakes with Berries and Cream Nutrition Information Serves: 8 Calories: 195 Fat: 6 Carbohydrates: 19 Fiber: 2 Protein: 11 Cook Time: 30 mins Total Time: 30 mins Save Print Ingredients • 2 tablespoons butter • ¼ cup cocoa
Lemon Almond Tea Scones Nutrition Information Serves: 16 scones Serving Size: 1 scone Calories: 160 Fat: 8 g Carbohydrates: 17 g Sodium: 120 mg Fiber: 1 g Protein: 3 g Cholesterol: 30 mg Type: Dessert Prep Time: 15 mins Cook Time: 25 mins Total Time:
Banana Zucchini Bread Nutrition Information Serves: 12 servings Serving Size: 1 slice Calories: 230 Fat: 13 g Carbohydrates: 28 g Sodium: 160 mg Protein: 2 g Prep Time: 5 mins Cook Time: 60 mins Total Time: 1 hour 5 mins Save Print
Warm Peppermint Mocha Nutrition Information Serves: 4 servings Serving Size: 1 cup Calories: 90 Fat: 3 g Saturated Fat: 2 g Carbohydrates: 5 g Sugar: 5 g Sodium: 90 mg Protein: 10 g Cholesterol: 15 mg Type: Beverages Cuisine: American Prep Time: 5 mins Cook Time: 5
Mummy Truffles (AKA Pumpkin Cheesecake Truffles) Nutrition Information Serves: 18 truffles Serving Size: 1 truffle Calories: 130 Fat: 6 g Carbohydrates: 16 g Sodium: 70 mg Fiber: 1 g Protein: 2 g Cholesterol: 10 mg Type: Dessert Prep Time: 90 mins Total Time: 1 hour
Time: 1 hr 10 min Makes 2 loaves; 12 slices per loaf 2 cups whole wheat flour 1 cup all-purpose flour 1 ½ cups sugar ¼ teaspoon salt ¼ teaspoon baking soda ¼ teaspoon baking
Lunchbox Oatmeal Granola Cookies Nutrition Information Serves: 36 cookies Serving Size: 1 cookie Calories: 120 Fat: 6 g Carbohydrates: 16 g Sodium: 75 mg Fiber: 1 g Protein: 2 g Cholesterol: 25 mg Type: Dessert Prep Time: 15 mins Cook Time: 30 mins Total Time: