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Berry Spinach Salad with Caramelized Pistachios & Strawberry Poppy Seed Dressing

2024-02-09T13:41:17-06:00

Berry Spinach Salad with Caramelized Pistachios & Strawberry Poppy Seed Dressing Nutrition Information Serves: 10 servings Serving Size: 1½ cups Calories: 170 Fat: 10 g Carbohydrates: 14 g Sodium: 210 mg Fiber: 3 g Protein: 6 g Cholesterol: 10 mg Type: Salad Prep Time:  10

Berry Spinach Salad with Caramelized Pistachios & Strawberry Poppy Seed Dressing2024-02-09T13:41:17-06:00

Baked Eggs with Ricotta, Greens, and Sundried Tomatoes

2023-05-25T14:28:00-06:00

Baked Eggs with Ricotta, Greens, and Sundried Tomatoes Nutrition Information Serves: 4 servings Calories: 200 Fat: 6 g Carbohydrates: 13 g Sodium: 250 mg Fiber: 2 g Protein: 17 g Cholesterol: 195 mg Type: Breakfast Prep Time:  5 mins Cook Time:  25 mins Total

Baked Eggs with Ricotta, Greens, and Sundried Tomatoes2023-05-25T14:28:00-06:00

Caprese Green Salad

2023-03-08T14:18:03-06:00

5.0 from 1 reviews Caprese Green Salad Nutrition Information Serves: 6 servings Calories: 200 Fat: 12 g Carbohydrates: 5 g Sodium: 170 mg Fiber: 1 g Protein: 8 g Cholesterol: 25 mg Type: Salad Cuisine: Italian Prep Time:  15 mins Total Time:  15 mins Save

Caprese Green Salad2023-03-08T14:18:03-06:00

Classic Hummus

2023-01-04T11:50:21-06:00

Classic Hummus Nutrition Information Serves: 10 servings Calories: 170 Fat: 12 g Carbohydrates: 13 g Sodium: 240 mg Fiber: 4 g Protein: 5 g Cholesterol: 0 mg Type: Appetizer Prep Time:  15 mins Total Time:  15 mins Save Print Ingredients 2 (15-ounce) cans garbanzo

Classic Hummus2023-01-04T11:50:21-06:00

Roasted Vegetable Mac & Cheese

2022-10-11T13:18:28-06:00

  Roasted Vegetable Mac & Cheese Nutrition Information Serves: 10 servings Serving Size: approx. 1½ cups Calories: 310 Fat: 13 g Carbohydrates: 38 g Sodium: 540 mg Fiber: 5 g Protein: 15 g Cholesterol: 35 mg Prep Time:  30 mins Cook Time:  30 mins

Roasted Vegetable Mac & Cheese2022-10-11T13:18:28-06:00

Slow Cooker Smoky Sweet Potato Chili

2018-10-02T19:53:13-06:00

Slow Cooker Smoky Sweet Potato Chili   Author: Adapted from Fertility Foods Cookbook Nutrition Information Serves: 4 servings Serving Size: 1 serving Calories: 300 Fat: 5 g Carbohydrates: 47 g Sodium: 430 mg Protein: 14 g Type: Entree Prep Time:  5 mins Cook Time: 

Slow Cooker Smoky Sweet Potato Chili2018-10-02T19:53:13-06:00

On the Road… Again!

2016-11-04T06:25:46-06:00

Healthy eating on the road can be challenging even for the most seasoned road warrior! Especially during the holiday season, it can seem that finding healthy food for traveling is impossible.  I'm here to tell you

On the Road… Again!2016-11-04T06:25:46-06:00

Spicy Black Bean and Sweet Potato Stew

2016-11-04T06:25:46-06:00

Spicy Black Bean and Sweet Potato Stew Nutrition Information Serves: 8 bowls Serving Size: 1 bowl, Calories: 340, Fat: 9 g, Carbohydrates: 51 g, Sodium: 610 mg, Fiber: 14 g, Protein: 10 g, Cholesterol: 0 mg Type: Entree Cuisine: Stew Prep Time:  20 mins Cook Time: 

Spicy Black Bean and Sweet Potato Stew2016-11-04T06:25:46-06:00

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