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Tex-Mex Pasta Salad

By |December 29th, 2022|Categories: Healthy Recipes, Pasta, Salad, Sides|Tags: , , , , , , , , , , |

Tex-Mex Pasta Salad Nutrition Information Serves: 12 servings Serving Size: ~1 cup Calories: 200 Fat: 8 g Carbohydrates: 27 g Sodium: 190 mg Fiber: 8 g Protein: 8 g Cholesterol: 0 mg Type: Side Cuisine: Mexican Prep Time:  20 mins Cook Time:  10 mins Total Time: 

Winter Brussels Sprout Salad

By |October 24th, 2022|Categories: Healthy Recipes, Salad, Sides|Tags: , , , , , , , , , |

Winter Brussels Sprout Salad Nutrition Information Serves: 4 servings Serving Size: ~1 cup Calories: 175 Fat: 12 g Saturated Fat: 2 g Carbohydrates: 12 g Sugar: 3 g Sodium: 141 mg Fiber: 5 g Protein: 6 g Cholesterol: 3 mg Type: Side Dish Cuisine: American Prep Time:  15

Butternut Squash Lasagna Rolls

By |September 1st, 2022|Categories: Blog, Entree, Healthy Recipes, Pasta, Sides|Tags: , , , , , , , |

Butternut Squash Lasagna Rolls Nutrition Information Serves: 9 rolls Calories: 220 Fat: 5 g Carbohydrates: 29 g Sodium: 450 mg Fiber: 6 g Protein: 15 g Cholesterol: 35 mg Type: Entree Cuisine: Italian Prep Time:  20 mins Cook Time:  40 mins Total Time:  1 hour

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