Crispy Parmesan Roasted Broccoli
Nutrition Information
  • Serves: 4
  • Calories: 120
  • Fat: 4.5
  • Carbohydrates: 12
  • Sodium: 600
  • Fiber: 4
  • Protein: 11
  • Cholesterol: 10
Type: Side
Prep Time: 
Cook Time: 
Total Time: 
Ingredients
  • ½ teaspoon salt
  • 1 - 2 heads of broccoli (about 1 ½ pounds)
  • ½ cup grated Parmesan cheese
  • fresh juice of 1 lemon (about 2 tablespoons)
Instructions
  1. Preheat oven to 400 degrees.
  2. Trim ends off broccoli and cut lengthwise into spears
  3. Fill large pot with water, salt and bring to a boil. Add broccoli to boiling water and blanch for about 3 minutes. Pour through and drain in colander.
  4. Pat broccoli dry with paper towels and place on non-stick jelly roll pan in single layer. Sprinkle cheese evenly over broccoli and place in oven for about 10 minutes. Remove from oven and sprinkle with lemon juice before serving.