Some very exciting opportunities are going to be taking place at JTA Wellness in 2015! Here is a sneak peak of what’s to come!

  • Coach Yourself Thin – Are you tired of being stuck in the same old weight loss dilemma?  Will 2015 finally be the year you stop looking for quick fixes and decide to make permanent lifestyle changes that will bring you a lifetime of healthy weight and wellness?  Click here to read more about the life-changing teleseminar program we are offering to help you change how you relate to food, physical activity and overall health.  Space is limited so register now by calling us at 210.545.4422 or by clicking on the link above.  Classes begin on January 13!
  • Worksite Wellness – JTA Worksite Wellness may be just the wellness solution you have been looking for. It includes a Wellness Kickoff, a series of Learn @ Lunch programs for employees, monthly e-HealthBytes newsletters, personalized individual health coaching, as well as your very own JTA Wellness Consultant all for one low monthly cost. Give us a call at 210.545.4422 for more details.
  • Appetite for Life – We are very excited to announce a new lifestyle membership program at JTA called Appetite for Life which will focus on giving you the tools needed to truly take charge of your health. Each month we will host a variety of experts in the field of nutrition and fitness who will come to you via podcasts, online cooking classes, webinars, recipes and more.  This is the perfect tool for those of you looking to prevent chronic disease and live a long, healthy, happy life!
  • Jan’s New Cookbook – She is super excited to announce that a new cookbook, Eat Well to Be Well, is well underway and will be out this Spring.  It is a collection of over 100 recipes featuring quick, easy recipes using simple, clean, inflammatory-busting ingredients that you are sure to LOVE!  Watch our JTA newsletter for an opportunity to pre-purchase your copy before they are released!

2015 brings everyone a fresh start and we hope what is new with JTA can help you achieve your personal goals for the new year.