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Breakfast2016-11-04T06:25:36-06:00

Breakfast

Overnight Chile Sausage Strata

By |May 30th, 2025|Categories: Breakfast|Tags: , |

Overnight Chile Sausage Strata Nutrition Information Serves: 12 servings Serving Size: 237 grams Calories: 320 Fat: 16g Saturated Fat: 6g Carbohydrates: 19g Sugar: 7g Sodium: 400mg Fiber: 2g Protein: 27g Cholesterol: 215mg Prep Time:  1 hour 30 mins Cook Time:  1 hour Total Time:  2 hours

Baked Blueberry French Toast

By |May 23rd, 2025|Categories: Breakfast, Healthy Recipes|Tags: , , , , , , |

Baked Blueberry French Toast Nutrition Information Serves: 8 Calories: 310 Fat: 10 Saturated Fat: 4 Carbohydrates: 45 Sugar: 12 Sodium: 400 Fiber: 1 Protein: 5 Cholesterol: 120 Type: Entree Cuisine: Breakfast Prep Time:  7 hours Cook Time:  55 mins Total Time:  7 hours 55 mins Save Print

Berry Smoothie Bowl

By |February 28th, 2025|Categories: Appetizer/Snack, Breakfast, Healthy Recipes|

Berry Smoothie Bowl   Author: adapted from purelykaylie.com Nutrition Information Serves: 1 bowl Serving Size: 1 bowl Calories: 290 Fat: 5g Saturated Fat: 0.5g Carbohydrates: 56g Sugar: 26g Sodium: 90mg Fiber: 12g Protein: 10g Cholesterol: 0mg Type: Breakfast Prep Time:  5 mins Total Time:  5 mins Save Print

Vegetable Frittata

By |January 21st, 2025|Categories: Breakfast, Healthy Recipes|Tags: , , , , , , , , |

Vegetable Frittata Nutrition Information Serves: 4 Calories: 290 Fat: 13 Carbohydrates: 17 Sodium: 1330 Fiber: 3 Protein: 26 Cholesterol: 345 Type: Breakfast Prep Time:  15 mins Cook Time:  20 mins Total Time:  35 mins Save Print Ingredients 1 tablespoon olive oil 1 cup potato,

Sleepy London Fog

By |January 16th, 2025|Categories: Appetizer/Snack, Breakfast, Dessert, Healthy Recipes|Tags: , , , , , , , , |

Sleepy London Fog Nutrition Information Serves: 8 servings Serving Size: 6 oz; Calories: 104, Fat: 3.5 g, Carbohydrates: 8 g Sodium: 91 mg, Fiber: 0 g Protein: 10 g Cholesterol: 15 mg Type: Drinks Prep Time:  5 mins Cook Time:  10 mins Total Time:  15

Cherry Bran Muffins

By |November 21st, 2024|Categories: Breakfast, Healthy Recipes|Tags: , , , , , , , , , , |

Cherry Bran Muffins Nutrition Information Serves: 12 Serving Size: 1 muffin Calories: 240 Fat: 6 Saturated Fat: 1 Carbohydrates: 40 Sodium: 280 Fiber: 3 Protein: 4 Cholesterol: 30 Type: Breakfast Entree Prep Time:  10 mins Cook Time:  25 mins Total Time:  35 mins Save Print Ingredients

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