Mediterranean Chicken Sandwich
Nutrition Information
  • Serves: 4
  • Calories: 340
  • Fat: 11
  • Carbohydrates: 31
  • Sodium: 780
  • Fiber: 3
  • Protein: 31
  • Cholesterol: 65
Type: Entree
Prep Time: 
Cook Time: 
Total Time: 
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Ingredients
  • GRILLED CHICKEN:
  • 4 (5oz) skinless, boneless chicken breasts halves
  • 1 cup buttermilk
  • 2 teaspoons Kosher salt
  • 2 teaspoons curry powder
  • 1 teaspoon each ground pepper, cumin & turmeric
  • TZATZIKI SAUCE:
  • 1 large cucumber thinly sliced
  • ½ small red onion, thinly sliced
  • 1 tablespoon light sour cream
  • 1 teaspoon fresh lemon juice
  • ¾ teaspoon celery seeds
  • 1 tablespoon plain Greek yogurt
  • BREAD & SPREAD
  • 2 tablespoons hummus
  • 8 slices artisan bread
  • 1 tablespoon olive oil
  • 4 sprigs fresh dill
Instructions
  1. Combine chicken, buttermilk, Kosher salt, pepper, curry, cumin, and turmeric in a large re-sealable plastic bag, seal, and turn to coat. Chill at least 4 hours or overnight.
  2. Prepare grill for medium-high heat. Meanwhile, in medium bowl combine cucumber, red onion, sour cream, lemon juice, celery seeds, and Greek yogurt.
  3. Grill chicken until cooked through, 5–7 minutes per side. Brush bread on both sides with oil and grill until toasted, about 2 minutes per side; spread with hummus. Layer with chicken breast, tzatziki sauce, sprinkle with fresh dill and enjoy!
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