Carrot Hummus Author: Adapted from imperfectfoods.com Nutrition Information Serves: 10 servings Calories: 90 Fat: 9 g Saturated Fat: 1 g Carbohydrates: 2 g Sodium: 470 mg Protein: 1 g Save Print Ingredients 1 lb carrots*, cut into 2 inch pieces 4 Tbsp
Veggie Party Platter Prep Time: 10 mins Total Time: 10 mins Save Print Ingredients 2 bunches carrots 2 large green bell peppers 2 large red bell peppers 2 large yellow bell peppers 1 bunch celery
Turmeric-Ginger Tahini Dip Nutrition Information Serves: 8 Servings Serving Size: 2 Tbsp. Calories: 92 Fat: 8 g Carbohydrates: 4 g Protein: 3 g Prep Time: 5 mins Total Time: 5 mins Save Print Ingredients ½ cup tahini ¼ cup rice vinegar
Carrot Pecan Dip This recipe sounds interesting, and it is! Even better though, is the decadent flavor— Enjoy! 1 pound peeled carrots 1 ½ tablespoons extra virgin olive oil; divided use 1 small onion
Orange Ginger Dark Chocolate Truffles Nutrition Information Serves: 12 Serving Size: 1 truffle Calories: 110 Fat: 8 g Carbohydrates: 11 g Sodium: 15 mg Fiber: 3 g Protein: 2 g Cholesterol: 0 mg Type: Dessert Prep Time: 45 mins Total Time: 45 mins Save Print
Mini-Calzones Nutrition Information Serves: 10 Calories: 260 Fat: 12 Carbohydrates: 25 Sodium: 440 Fiber: 1 Protein: 14 Cholesterol: 30 Type: Appetizer Prep Time: 20 mins Cook Time: 15 mins Total Time: 35 mins Save Print Ingredients 1 pound fresh or frozen pizza dough 3
Peppermint Hot Cocoa Nutrition Information Calories: 230 Fat: 5 Carbohydrates: 33 Sodium: 180 Fiber: 1 Protein: 9 Cholesterol: 0 Type: Beverage Cook Time: 3 hours Total Time: 3 hours Save Print Ingredients 6 (12oz) cans evaporated milk 3 cups low-fat milk ⅓ cup
Turkey Avocado Pinwheels Save Print Ingredients 1 pound peppered turkey breast, shaved 1 avocado, sliced thin 4 slices bacon, cooked and crumbled 6 romaine lettuce leaves 6 whole wheat tortillas ¾ cup Ken’s Light
Chocolate-Kahlua Mousse Parfait Type: Dessert Save Print Ingredients ½ cup plus 1 tablespoon very cold fat-free milk ¼ cup Kahlua or other coffee-flavored liqueur 1 envelope (1.5 oz) sugar-free, low fat chocolate mousse mix 1 tablespoon
Pumpkin Squares Type: Dessert, Snack Save Print Ingredients Crust: 1 cup flour ½ cup brown sugar ½ cup quick oats ½ cup butter Filling: 1 (16 oz) can pumpkin 1 (13.5 oz) can evaporated skim milk