Easy Greek Shrimp Salad Nutrition Information Serves: 6 servings Calories: 330 Fat: 16 g Carbohydrates: 11 g Sodium: 750 mg Fiber: 6 g Protein: 34 g Cholesterol: 235 mg Type: Salad Cuisine: Greek Prep Time: 30 mins Total Time: 30 mins Save Print Ingredients Salad:
Classic Hummus Nutrition Information Serves: 10 servings Calories: 170 Fat: 12 g Carbohydrates: 13 g Sodium: 240 mg Fiber: 4 g Protein: 5 g Cholesterol: 0 mg Type: Appetizer Prep Time: 15 mins Total Time: 15 mins Save Print Ingredients 2 (15-ounce) cans garbanzo
Time: 1 hr 10 min Makes 2 loaves; 12 slices per loaf 2 cups whole wheat flour 1 cup all-purpose flour 1 ½ cups sugar ¼ teaspoon salt ¼ teaspoon baking soda ¼ teaspoon baking
Watermelon Pizza with Feta and Mint Nutrition Information Serves: 16 slices Serving Size: 1 slice Calories: 100 Fat: 6 g Carbohydrates: 12 g Sodium: 160 mg Fiber: 1g Protein: 2 g Cholesterol: 5 mg Type: Appetizer Prep Time: 20 mins Total Time: 20 mins Save
Hatch Chile Guacamole Nutrition Information Serves: 12 servings Serving Size: about ⅓ cup Calories: 80 Fat: 7 g Carbohydrates: 6 g Sodium: 100 mg Fiber: 4 g Protein: 1 g Cholesterol: 0 mg Type: Appetizer Cuisine: Mexican Prep Time: 20 mins Cook Time: 10 mins Total
Beat the heat with these high-protein popsicles! Red, White and Blue-Berry Popsicles Nutrition Information Serves: 6 Popsicles Serving Size: 1 Popsicle Calories: 87 Fat: 2 g Carbohydrates: 12 g Sodium: 25 mg Fiber: 1 g Protein: 7 g Save Print Ingredients 1 cup
Chicken Enchilada Roll-ups Nutrition Information Serves: 60 Calories: 60 Fat: 2g Carbohydrates: 5g Sodium: 110mg Fiber: 0g Protein: 4g Cholesterol: 10mg Type: Appetiser Cook Time: 30 mins Total Time: 30 mins Save Print Ingredients 2 (8 oz) packages reduced fat cream cheese 1 ½
Watermelon Caprese Skewers Nutrition Information Serves: 16 skewers Serving Size: 1 skewer Calories: 123 Fat: 6 g Carbohydrates: 12 g Sodium: 140 mg Fiber: 1 g Protein: 6 g Cholesterol: 11 mg Type: Appetizer/Snack Prep Time: 20 mins Total Time: 20 mins Save Print Ingredients
Avocado Deviled Eggs Nutrition Information Serves: 12 servings Serving Size: 1 egg Calories: 120 Fat: 9 g Carbohydrates: 1 g Sodium: 130 mg Fiber: 1 g Protein: 7 g Cholesterol: 175 mg Type: Appetizer Prep Time: 10 mins Total Time: 10 mins Save Print Ingredients
Broccoli Stem Hummus Author: Adapted from imperfectfoods.com Nutrition Information Serves: 10 servings Calories: 90 Fat: 8 g Saturated Fat: 1 g Carbohydrates: 3 g Sodium: 130 mg Protein: 2 g Save Print Ingredients 2 c peeled and chopped broccoli* stems 1-2 garlic