To introduce today’s topic, I want to play a game of Guess Who... I’ll give you three clues. First clue: I am white and strong. Second clue: sometimes I get weaker with age, but not
Are you feeling a little run down these days? We have all been told “Laughter is the best medicine,” but that may seem more fiction than fact when we are stressed, tired, or bored with
It’s almost Valentine’s Day! That special day when almost all men wait till the last minute to get flowers and assorted candies for their sweethearts. Most of us get so caught up in the Valentine’s
Nicki will be meeting with Judson staff regarding nutrition and wellness.
Nicki will be attending the Kaiser health fair.
Jan will be speaking on "What's in Your Candy Bag? Pitfalls of the Teen Diet.
JTA dietitians will be performing on-site consultations for NEISD staff.
Meeting for My Heart My Life Committee Member
Krista Neugebauer RDN, LD, CPT will be speaking to a group of 20-30 year old women on healthy eating for an active lifestyle. She will be providing a realistic approach to achieving health and wellness.