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When Life Gives You Lemons…

2016-11-04T06:25:49-06:00

There is an old German legend that just as God had finished naming all the beautiful plants on Earth, He heard a tiny cry, “Forget me not, O Lord!” from a tiny blue flower. God

When Life Gives You Lemons…2016-11-04T06:25:49-06:00

Surviving Your Summer BBQs!

2016-11-04T06:25:49-06:00

This week I had the opportunity to visit my friends at SA Live (KSAT) for a segment on healthy barbequing. BBQ’s can be such a fun way to enjoy the summer and reconnect with family

Surviving Your Summer BBQs!2016-11-04T06:25:49-06:00

Anti-Inflammatory Living Class

2015-06-30T17:11:29-06:00

This is a two class series on September 15th & September 22nd.     What if you could prevent chronic disease, age well, achieve sustainable weight loss and increase energy? JTA Wellness can help you

Anti-Inflammatory Living Class2015-06-30T17:11:29-06:00

Sleep Better, Live Better

2015-06-30T17:29:31-06:00

Need a good night's sleep? You can have better sleep!  Learn the latest information for getting a good night’s rest.  This one hour class is filled with practical tips, tools, and treats for you to

Sleep Better, Live Better2015-06-30T17:29:31-06:00

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