Ham & Hash Brown Breakfast Casserole Nutrition Information Serves: 10 servings Fat: 17 g Carbohydrates: 23 g Protein: 19 g Cholesterol: 160 mg Prep Time: 10 mins Cook Time: 40 mins Total Time: 50 mins Save Print Ingredients 3 cups
August 7, 2018: Jan Tilley appeared on KSAT SA Live to demonstrate how to start your day off right with healthy breakfast ideas! Watch the segment below: Or follow this link.
There are a lot of things to like about eggs: their bright and happy colors, rich and creamy yolk, versatility in cooking, and we can’t forget their quick cook-time. However, eggs have been unfairly slandered
Spinach and Tomato Eggs Benedict Casserole Nutrition Information Serves: 8 servings Serving Size: ⅛th casserole Calories: 340 Fat: 11 g Carbohydrates: 27 g Sodium: 980 mg Fiber: 4 g Protein: 29 g Cholesterol: 295 mg Type: Breakfast Prep Time: 15 mins Cook Time: 1 hour
Rum Raisin Rice Pudding Type: Dessert Prep Time: 30 mins Cook Time: 10 mins Total Time: 40 mins Save Print Ingredients ¼ cup raisins 2 tablespoons rum 1 teaspoon vanilla extract ¼ cup sugar 2 tablespoons
5.0 from 1 reviews Chocolate Crepes with Strawberries and Vanilla Cream Filling Nutrition Information Serves: 12 crepes Serving Size: 1 crepe Calories: 160, Fat: 3.5 g, Carbohydrates: 23 g, Sodium: 140 mg, Fiber: 1 g, Protein: 8 g, Cholesterol: 35 mg Type: Dessert Cuisine: French Prep
Well it turns out your mother was right—breakfast really is the most important meal of the day. Apart from providing a boost of energy at the start of each day, eating a nutritious breakfast is
The weather is beautiful and you have no more excuses for putting off starting that walking program you’ve been intending to start since January! JTA has designed a walking plan for you! Follow this simple
Rolled Ham & Cheddar Omelet Nutrition Information Serves: 12 Calories: 180 Fat: 9gg Carbohydrates: 6g Sodium: 670mg Fiber: 0g Protein: 18g Cholesterol: 230mg Type: Breakfast Cook Time: 50 mins Total Time: 50 mins Save Print Ingredients 4 oz Neufchatel (1/3 less fat) cream cheese
Toad in a Hole Nutrition Information Serves: 4 Calories: 250 Fat: 14g Carbohydrates: 18g Sodium: 580mg Fiber: 5g Protein: 16g Cholesterol: 220mg Type: Breakfast Save Print Ingredients 2 tablespoons olive oil, divided 1 clove garlic, minced 1 (16 oz) bag baby spinach 2 ounces