Mega-Nutrient Smoothie
Nutrition Information
  • Serves: 1
  • Calories: 240
  • Fat: 12
  • Carbohydrates: 27
  • Sodium: 250
  • Fiber: 6
  • Protein: 11
Ingredients
  • 1 cup unsweetened light almond milk (or 1% milk)
  • ¾ cup kale
  • ½ cup plain 0% Greek yogurt
  • ½ banana, frozen
  • ¼ cup papaya
  • ¼ cup strawberries
  • 1 tablespoon almond butter
Instructions
  1. Combine all ingredients in blender or NutriBullet.
  2. Whirl together until well blended.
Notes
Exchanges: 2 Carbohydrate, 1.5 Protein, 2.5 Fat