Sweet Corn, Mango and Black Bean Salad
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Ingredients
  • 2 cans black beans, drained and rinsed well
  • 1 cup frozen mango chunks, thawed and diced
  • 1 cup EACH red and green bell peppers and red onion, diced
  • 2 cups frozen sweet corn, thawed
  • 2 TB fresh basil, chopped OR 1 Teaspoon dried basil
  • 1 jalapeno, seeded and diced (optional)
  • 2 Tablespoon extra virgin olive oil
  • 3 Tablespoon balsamic vinegar
  • 1 Teaspoon cumin powder
  • Cracked black pepper to taste
Instructions
  1. Combine first 6 ingredients in a large bowl. Mix together oil, vinegar, cumin and pepper and pour over salad. Refrigerate until ready to eat. ENJOY!
Notes
Makes 12 servings Nutritional Information: Calories 110, Total Fat 3g, Cholesterol 0mg, Sodium 210mg, Carbohydrate 16g, Dietary Fiber 5g, Sugars 5g, Protein 4g
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