Pumpkin Spice Overnight Oats Author: Recipe Adapted from ambitiouskitchen.com Nutrition Information Serves: 1 serving Serving Size: 1 jar Calories: 274 Fat: 6.5 g Carbohydrates: 42 g Sugar: 9 g Fiber: 10 g Protein: 14 g Type: Breakfast Prep Time: 5 mins Cook Time:
Pumpkin Pecan Muffins Nutrition Information Serves: 12 muffins Serving Size: 1 muffin Calories: 150 Fat: 6 g Carbohydrates: 22 g Sodium: 110 mg Fiber: 2 g Protein: 3 g Cholesterol: 15 mg Cuisine: Breakfast Prep Time: 15 mins Cook Time: 25 mins Total Time: 40
Mummy Truffles (AKA Pumpkin Cheesecake Truffles) Nutrition Information Serves: 18 truffles Serving Size: 1 truffle Calories: 130 Fat: 6 g Carbohydrates: 16 g Sodium: 70 mg Fiber: 1 g Protein: 2 g Cholesterol: 10 mg Type: Dessert Prep Time: 90 mins Total Time: 1 hour
Time: 1 hr 10 min Makes 2 loaves; 12 slices per loaf 2 cups whole wheat flour 1 cup all-purpose flour 1 ½ cups sugar ¼ teaspoon salt ¼ teaspoon baking soda ¼ teaspoon baking
Over the years, I have had several opportunities to meet with people whose sorrows seem to reach the very depths of their soul. I often have pondered what to say to them, and I have
Cinnamon Roll Pancakes Nutrition Information Serves: 10 Serving Size: 2 pancakes Calories: 230 Fat: 10 Carbohydrates: 34 Sodium: 610 Fiber: 4 Protein: 10 Cholesterol: 35 Type: Entree Cuisine: Breakfast Prep Time: 15 mins Cook Time: 15 mins Total Time: 30 mins Save Print Ingredients 2 cups
Citrus Avocado Salad Nutrition Information Serves: 4 Calories: 220 Fat: 14 Carbohydrates: 22 Sodium: 310 Fiber: 6 Protein: 5 Cholesterol: 0 Type: Salad Prep Time: 15 mins Total Time: 15 mins Save Print Ingredients 2 navel oranges 1 avocado 4 ozs. baby arugula ¼
Pumpkin Squares Type: Dessert, Snack Save Print Ingredients Crust: 1 cup flour ½ cup brown sugar ½ cup quick oats ½ cup butter Filling: 1 (16 oz) can pumpkin 1 (13.5 oz) can evaporated skim milk