Cheesy Chicken Potato Casserole Nutrition Information Serves: 6 servings Serving Size: ~ 1-1/2 cups Calories: 354 Fat: 14 g Saturated Fat: 3 g Carbohydrates: 25 g Sodium: 533 mg Fiber: 3 g Protein: 32 g Cholesterol: 13 mg Type: Entree Cuisine: American Prep Time: 20 mins Cook
Greek Chicken Sheet-Pan Dinner Author: Recipe adapted from healthbyjan.com Nutrition Information Serves: 8 servings Calories: 410 Fat: 11 g Carbohydrates: 44 g Sodium: 380 mg Protein: 19 g Cholesterol: 45 mg Prep Time: 15 mins Cook Time: 55 mins Total Time: 1
Crockpot Nachos Nutrition Information Serves: 6 serving Calories: 380 Fat: 13 g Carbohydrates: 30 g Sodium: 700 mg Fiber: 6 g Protein: 38 g Cholesterol: 85 mg Type: Entree Cuisine: Mexican Prep Time: 15 mins Cook Time: 6 hours Total Time: 6 hours 15 mins
Tuscan Chicken with Penne Pasta Author: Adapted from www.galonamission.com Nutrition Information Serves: 8 servings Serving Size: ⅛ Calories: 350 Fat: 7 g Saturated Fat: 1.5 g Carbohydrates: 45 g Sodium: 580 mg Fiber: 3 g Protein: 28 g Cholesterol: 55 mg Type: Entree Cuisine: Italian Prep Time:
Crunchy Apple-Chicken Salad Nutrition Information Serves: 6 Calories: 230 Fat: 7 Carbohydrates: 12 Sodium: 210 Fiber: 3 Protein: 29 Cholesterol: 65 Type: Entree Prep Time: 15 mins Cook Time: 45 mins Total Time: 1 hour Save Print Ingredients 3 (6 oz) skinless boneless chicken
Braised Chicken with Squash, Turnips & Mushrooms Nutrition Information Serves: 4 Calories: 320 Fat: 10g Carbohydrates: 29g Sodium: 730 mg Fiber: 6g Protein: 31g Cholesterol: 70mg Type: Entree Cook Time: 60 mins Total Time: 1 hour Save Print Ingredients 2 tablespoons olive oil, divided
Mexican Vegetable Soup Nutrition Information Serves: 10 bowls Serving Size: 1 bowl Calories: 240, Fat: 4 g, Carbohydrates: 31 g, Sodium: 630 mg, Fiber: 10 g, Protein: 21 g, Cholesterol: 45 mg Type: Entree Cuisine: Soup Prep Time: 20 mins Cook Time: 40 mins Total Time:
Spicy Cilantro Lime Grilled Chicken & Strawberry-Mango Avocado Salsa Nutrition Information Serves: 6 servings Serving Size: 1 chicken breast + ¼ cup salsa Calories: 320 Fat: 13 g Carbohydrates: 16 g Sodium: 660 mg Fiber: 4 g Protein: 35 g Cholesterol: 110 mg Type: Entree
5.0 from 2 reviews Lemon Chicken Orzo Soup Nutrition Information Serves: 6 servings Calories: 310 Fat: 8 g Carbohydrates: 30 g Sodium: 760 mg Fiber: 3 g Protein: 26 g Cholesterol: 70 mg Type: Entree Prep Time: 30 mins Cook Time: 20 mins Total
Cook Time: 1 hour Serves: 8 For the Chicken 4 large boneless, skinless chicken breasts (mine were 10 ounces each - shoot for 4-6 ounces per serving) 3 ounces gouda cheese, thinly sliced 1 extra