Jan’s second book, Healthy Meals for Hurried Families, was written to encourage busy families to take time to gather around the dinner table once again.  As a single mom of four kids, Jan experienced the challenge of preparing dinner for a house full of hungry kids after a long day at work.  Looking back now, Jan believes these hectic family meals were her greatest opportunity to touch base with one another, to laugh and to connect.  Publishing this book of easy to prepare family-favorites has been a long time dream of hers to share with busy families everywhere.  The recipes are complete with nutrition analysis, and are labeled for heart healthy, diabetic friendly, gluten free, high fiber and kid-friendly.