Trail Mix Nutrition Information Serves: 10 Calories: 200 Fat: 13 Carbohydrates: 21 Fiber: 3 Protein: 4 Prep Time: 5 mins Total Time: 5 mins Save Print The Perfect Carb to Protein Ratio for Trail Mix Ingredients ½ cup almonds 1 cup
Make Your Own Trail Mix Nutrition Information Serves: 10 servings Serving Size: ¼ cup Calories: 160 Fat: 11 g Carbohydrates: 12 g Sodium: 0 mg Fiber: 2 g Protein: 4 g Cholesterol: 0 mg Type: Snack Prep Time: 5 mins Total Time: 5 mins Save
Cranberry Blondies Type: Dessert Save Print Ingredients 1 cup canola oil 2 cups sugar 4 eggs 1 teaspoon vanilla extract 2 cups flour 1 teaspoon baking powder ½ teaspoon salt 1 cup chopped cranberries ½ cup
Cranberry-Walnut Streusel Muffins Nutrition Information Serves: 12 Servings Serving Size: 1 muffin Calories: 260 Fat: 13 g Carbohydrates: 34 g Sodium: 240 mg Protein: 4 g Cholesterol: 20 mg Save Print Ingredients 1 cup fresh cranberries 1 tablespoon all-purpose flour 1 tablespoon sugar
Fresh Green Bean Salad w/Blue Cheese & Toasted Walnuts Type: Salad Save Print Ingredients 1 pound fresh green beans 1 tablespoon white wine vinegar 1 tablespoon vegetable oil ½ cup diced red onion 2 teaspoons grated