Cajun Tilapia with Lemon Dill Sauce Author: Jan Tilley Type: Entree Save Print Ingredients 4 (4 oz) fillets tilapia salt and pepper to taste 1 tablespoon Cajun seasoning 1 lemon, thinly sliced ¼ cup light mayonnaise
Almond Crusted Tilapia Author: Jan Tilley Type: Entree Save Print Ingredients ½ cup sliced almonds, divided ¼ cup all-purpose flour 4 (5 oz.) tilapia fillets ½ teaspoon salt 1 tablespoon butter 1 tablespoon olive oil Instructions
Tilapia with Basil Citrus Cream Save Print Ingredients 4 (4 oz.) tilapia filets ½ teaspoon salt ½ teaspoon pepper 1 tabelspoon flour 2 green onions 3 cloves garlic, minced 2 tablespoons coarsely chopped dry
Tilapia with Mustard Caper Sauce Save Print Ingredients 6 large tilapia fillets 1 teaspoon salt, divided freshly ground pepper, to taste 1 (8 oz) container light sour cream 3 tablespoons Dijon mustard 3 tablespoons