As we age, our risk for disease and disability increase with inadequate physical activity, genetic susceptibility, and poor diet. While we know this statement to be true, what if the opposite was true? What if
It is no secret that green vegetables are some of the healthiest foods for our bodies, but new research shows they are also good for our brains. Researchers from Chicago and Boston examined the eating
Are you forgetful? Do you have trouble remembering names of people you know quite well? Do you get up to get a glass of water, get to the kitchen and can’t remember why? If you're