15-Minute Spiced Chicken with Lime Nutrition Information Serves: 3-4 servings Serving Size: ½ chicken breast Calories: 215 Fat: 8 g Carbohydrates: 4 g Sodium: 708 mg Protein: 32 g Cholesterol: 83 mg Type: Entree Prep Time: 2 mins Cook Time: 13 mins Total Time:
What did you have for breakfast? Cereal? A donut? Maybe instant oatmeal and some coffee? New research from the University of Texas Medical Branch at Galveston suggests you may want to re-think breakfast. The study
South Texas Three Meet Chili Nutrition Information Serves: 8 Calories: 217 Fat: 10.5 Carbohydrates: 8 Sodium: 833 Fiber: 3 Protein: 22 Cholesterol: 61 Type: Entree Prep Time: 10 mins Cook Time: 70 mins Total Time: 1 hour 20 mins Save Print Ingredients 12 ounces