Fat isn’t just a nutrient essential for your body, it’s also a key player in healthy cooking! The trouble is, between the mass of misinformation and misleading advertising, it seems almost impossible to determine which
Delightful Baked Apples Nutrition Information Serves: 8 Serving Size: ½ apple Calories: 210 Fat: 5 g Carbohydrates: 34 g Sodium: 25 mg Fiber: 3 g Protein: 7 g Cholesterol: 10 mg Type: Dessert Prep Time: 15 mins Cook Time: 1 hour Total Time: 1 hour
Grilled Halibut with Lemon-Basil Butter Nutrition Information Serves: 6 Calories: 220 Fat: 10g Carbohydrates: 0g Sodium: 310mg Protein: 32g Cholesterol: 105mg Cuisine: Entree Save Print Ingredients 1 cup loosely packed fresh basil leaves 1 medium shallot, coarsely chopped 6 tablespoons unsalted butter
Q. I am trying to make healthier food choices like eating more whole grain, high fiber and low fat foods. However, I am stumped by the question of which is better for you: butter or margarine?
Grilled Fish Fillets w/Pecan Butter Type: Entree, Main Save Print Ingredients ⅛ cup butter, softened 2 teaspoons fresh chives, snipped 2 teaspoons orange juice ½ cup chopped pecans, toasted 4 (6 oz) white fish fillets ¼