Overnight Chile Sausage Strata Nutrition Information Serves: 12 servings Serving Size: 237 grams Calories: 320 Fat: 16g Saturated Fat: 6g Carbohydrates: 19g Sugar: 7g Sodium: 400mg Fiber: 2g Protein: 27g Cholesterol: 215mg Prep Time: 1 hour 30 mins Cook Time: 1 hour Total Time: 2 hours
Baked Blueberry French Toast Nutrition Information Serves: 8 Calories: 310 Fat: 10 Saturated Fat: 4 Carbohydrates: 45 Sugar: 12 Sodium: 400 Fiber: 1 Protein: 5 Cholesterol: 120 Type: Entree Cuisine: Breakfast Prep Time: 7 hours Cook Time: 55 mins Total Time: 7 hours 55 mins Save Print
Shakshuka Nutrition Information Serves: 2 servings Serving Size: ½ recipe Calories: 440 Fat: 22 Saturated Fat: 6 Carbohydrates: 33 Sugar: 15 Sodium: 890 Fiber: 8 Protein: 24 Cholesterol: 635 Type: Entree Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins Save Print adapted from
Berry Smoothie Bowl Author: adapted from purelykaylie.com Nutrition Information Serves: 1 bowl Serving Size: 1 bowl Calories: 290 Fat: 5g Saturated Fat: 0.5g Carbohydrates: 56g Sugar: 26g Sodium: 90mg Fiber: 12g Protein: 10g Cholesterol: 0mg Type: Breakfast Prep Time: 5 mins Total Time: 5 mins Save Print
Oven Baked Cheeseburger Sliders Nutrition Information Serves: 12 sliders Serving Size: 2 sliders Calories: 510 Fat: 20g Saturated Fat: 7g Carbohydrates: 37g Sugar: 7g Sodium: 910mg Fiber: 3g Protein: 45g Cholesterol: 110mg Type: Entree Prep Time: 20 mins Cook Time: 15 mins Total Time: 35 mins Save
Roasted Ranch Potatoes Nutrition Information Serves: 4 servings Calories: 190 Fat: 3.5g Carbohydrates: 44g Sodium: 500mg Fiber: 2g Protein: 3g Type: Side Prep Time: 10 mins Cook Time: 30 mins Total Time: 40 mins Save Print Ingredients 1 ½ lbs yellow potatoes, slice
Apples & PB(Fit) Author: James Oliver Nutrition Information Serves: 1 serving Serving Size: 1 Calories: 230 Fat: 4.5g Saturated Fat: 0g Carbohydrates: 35g Sugar: 23g Sodium: 300mg Fiber: 10g Protein: 16g Cholesterol: 0mg Type: Snack Prep Time: 5 mins Total Time: 5 mins Save Print Ingredients 1
Hearty Lentil Soup Nutrition Information Serves: 8 Calories: 220 Fat: 4 g Carbohydrates: 37 g Sodium: 470 mg Fiber: 7 g Protein: 8 g Cholesterol: 0 mg Type: Soup Cook Time: 1 hour 10 mins Total Time: 1 hour 10 mins Save Print Ingredients
Vegetable Frittata Nutrition Information Serves: 4 Calories: 290 Fat: 13 Carbohydrates: 17 Sodium: 1330 Fiber: 3 Protein: 26 Cholesterol: 345 Type: Breakfast Prep Time: 15 mins Cook Time: 20 mins Total Time: 35 mins Save Print Ingredients 1 tablespoon olive oil 1 cup potato,
Sleepy London Fog Nutrition Information Serves: 8 servings Serving Size: 6 oz; Calories: 104, Fat: 3.5 g, Carbohydrates: 8 g Sodium: 91 mg, Fiber: 0 g Protein: 10 g Cholesterol: 15 mg Type: Drinks Prep Time: 5 mins Cook Time: 10 mins Total Time: 15