Tequila Lime Grilled Chicken
Ingredients
- cup red onion,
- 1 Tablespoon olive oil
- 2 garlic clove
- 2 Tablespoons Tequila
- cup Lime Juice
- cup cilantro, chopped
- 1 Jalapeno, optional
- Teaspoon salt AND ¼ Teaspoon black pepper
- 1 pound chicken breasts
Instructions
- Blend together first 8 ingredients and pour over chicken breasts. Cover and refrigerate at least 2 hours to marinate.
- Cook chicken over medium heat grill approximately 5-7 minutes each side or until chicken is no longer pink on the inside.
Notes
Makes 4 servings
Nutritional Information: Calories 220, Total Fat 8g, Cholesterol 65mg, Sodium 370mg, Carbohydrate 4g, Protein 27g
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