Promoting Avada Health
Wow! Do more of what you love and feel great
Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.
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Latest Features
Expert advice and in-depth features for a healthy life
Shakshuka
Shakshuka Nutrition Information Serves: 2 servings Serving Size: ½ recipe Calories: 440 Fat: 22 Saturated Fat: 6 Carbohydrates: 33 Sugar: 15 Sodium: 890 Fiber: 8 Protein: 24 Cholesterol: 635 Type: Entree Prep Time: 10 mins Cook Time: 20 mins Total
Berry Smoothie Bowl
Berry Smoothie Bowl Author: adapted from purelykaylie.com Nutrition Information Serves: 1 bowl Serving Size: 1 bowl Calories: 290 Fat: 5g Saturated Fat: 0.5g Carbohydrates: 56g Sugar: 26g Sodium: 90mg Fiber: 12g Protein: 10g Cholesterol: 0mg Type: Breakfast Prep Time: 5
Oven Baked Cheeseburger Sliders
Oven Baked Cheeseburger Sliders Nutrition Information Serves: 12 sliders Serving Size: 2 sliders Calories: 510 Fat: 20g Saturated Fat: 7g Carbohydrates: 37g Sugar: 7g Sodium: 910mg Fiber: 3g Protein: 45g Cholesterol: 110mg Type: Entree Prep Time: 20 mins Cook Time:
Roasted Ranch Potatoes
Roasted Ranch Potatoes Nutrition Information Serves: 4 servings Calories: 190 Fat: 3.5g Carbohydrates: 44g Sodium: 500mg Fiber: 2g Protein: 3g Type: Side Prep Time: 10 mins Cook Time: 30 mins Total Time: 40 mins Save Print
Apples & PB(Fit) Dip
Apples & PB(Fit) Author: James Oliver Nutrition Information Serves: 1 serving Serving Size: 1 Calories: 230 Fat: 4.5g Saturated Fat: 0g Carbohydrates: 35g Sugar: 23g Sodium: 300mg Fiber: 10g Protein: 16g Cholesterol: 0mg Type: Snack Prep Time: 5 mins Total
Hearty Lentil Soup
Hearty Lentil Soup Nutrition Information Serves: 8 Calories: 220 Fat: 4 g Carbohydrates: 37 g Sodium: 470 mg Fiber: 7 g Protein: 8 g Cholesterol: 0 mg Type: Soup Cook Time: 1 hour 10 mins Total Time:
The 3 fundamental steps that every begginer must learn before they can call themeselves a student of yoga. Let’s master them together.
Are you a busy mum you finds yourself missing classes regularly? 8 steps to successfully building yoga and fitness into youur working day.
The 3 fundamental steps that every begginer must learn before they can call themsleves a student of yoga. Let’s master them together.
Choose Nature’s Best
Mother Nature offers everything your body needs to maintain a healthy lifestyle
Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.
Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.
“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. “
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”