Spicy Black Bean and Sweet Potato Stew Nutrition Information Serves: 8 bowls Serving Size: 1 bowl, Calories: 340, Fat: 9 g, Carbohydrates: 51 g, Sodium: 610 mg, Fiber: 14 g, Protein: 10 g, Cholesterol: 0 mg Type: Entree Cuisine: Stew Prep Time:  20 mins Cook Time: