Berry Smoothie Bowl
 
Author: 
Nutrition Information
  • Serves: 1 bowl
  • Serving Size: 1 bowl
  • Calories: 290
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Carbohydrates: 56g
  • Sugar: 26g
  • Sodium: 90mg
  • Fiber: 12g
  • Protein: 10g
  • Cholesterol: 0mg
Type: Breakfast
Prep Time: 
Total Time: 
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Ingredients
  • 1 banana
  • 1 cup frozen strawberries
  • ½ cup frozen raspberries
  • 1 cup unsweetened soymilk (or milk of your choice)
Instructions
  1. Blend frozen berries, banana, and soymilk until smooth.
  2. Pour into a bowl and add your favorite toppings such as plain Greek yogurt, high-protein granola, cottage or ricotta cheese, mixed nuts, and/or shredded coconut. (Note: nutrition information does not include toppings)
  3. Enjoy a delicious and nutritious breakfast!
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