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Mediterranean Pan-Seared Salmon

2024-01-05T15:42:35-06:00

Mediterranean Pan-Seared Salmon Nutrition Information Serves: 6 servings Serving Size: 1 filet & approx. ⅔ cup pasta Calories: 410 Fat: 13 g Carbohydrates: 35 g Sodium: 160 mg Fiber: 4 g Protein: 31 g Cholesterol: 70 mg Type: Entree Cuisine: Italian Prep Time:  15 mins Cook

Mediterranean Pan-Seared Salmon2024-01-05T15:42:35-06:00

Zesty Skillet Quinoa

2023-06-08T13:53:46-06:00

  Zesty Skillet Quinoa Nutrition Information Serves: 6 Calories: 270 Fat: 9g Carbohydrates: 42g Sodium: 330mg Fiber: 11g Protein: 9g Cholesterol: 0mg Type: Entree Cook Time:  20 mins Total Time:  20 mins Save Print Ingredients 1 tablespoon olive oil 2 cloves garlic, minced 1

Zesty Skillet Quinoa2023-06-08T13:53:46-06:00

Smothered Swiss Burgers with Fire-Roasted Tomatoes

2023-02-20T06:56:19-06:00

Smothered Swiss Burgers with Fire-Roasted Tomatoes   Author: Adapted from Southern Living Nutrition Information Serves: 6 servings Serving Size: 1 burger Calories: 250 Fat: 10 g Carbohydrates: 9 g Sodium: 750 mg Fiber: 1 g Protein: 31 g Cholesterol: 110 mg Type: Entree Cuisine: American Prep Time: 

Smothered Swiss Burgers with Fire-Roasted Tomatoes2023-02-20T06:56:19-06:00

Spinach and Tomato Eggs Benedict Casserole

2016-04-27T09:35:15-06:00

Spinach and Tomato Eggs Benedict Casserole Nutrition Information Serves: 8 servings Serving Size: ⅛th casserole Calories: 340 Fat: 11 g Carbohydrates: 27 g Sodium: 980 mg Fiber: 4 g Protein: 29 g Cholesterol: 295 mg Type: Breakfast Prep Time:  15 mins Cook Time:  1 hour

Spinach and Tomato Eggs Benedict Casserole2016-04-27T09:35:15-06:00

Tomato Panzanella

2016-11-04T06:25:53-06:00

Tomato Panzanella Nutrition Information Serves: 6 Calories: 200 Fat: 11g Carbohydrates: 24g Sodium: 135mg Fiber: 3g Protein: 4g Cholesterol: 0mg Type: Side Dish Save Print Ingredients 1 cup cooked fresh corn kernels 4 large heirloom tomatoes, coarsely chopped 1 tablespoon dry white wine 3

Tomato Panzanella2016-11-04T06:25:53-06:00

Bacon-Wrapped Mini Meatloafs

2016-11-04T06:25:57-06:00

Bacon-Wrapped Mini Meatloafs Nutrition Information Calories: 270 Fat: 11g Carbohydrates: 9g Sodium: 650mg Fiber: 1g Protein: 33g Cholesterol: 125mg Type: Entree Cook Time:  50 mins Total Time:  50 mins Save Print Ingredients 1 small onion, finely minced ½ teaspoon minced garlic 1 tablespoon

Bacon-Wrapped Mini Meatloafs2016-11-04T06:25:57-06:00

Porcupine Meatballs

2016-11-04T06:26:02-06:00

  Porcupine Meatballs Nutrition Information Serves: 4 Calories: 320 Fat: 10g Carbohydrates: 27g Sodium: 770mg Fiber: 4g Protein: 31g Cholesterol: 125mg Type: Entree Save Print Ingredients 1 ¼ pound 96% lean ground beef 1 egg ½ teaspoon salt ½ teaspoon ground cumin ¼ teaspoon

Porcupine Meatballs2016-11-04T06:26:02-06:00

Superhero Spaghetti

2016-11-04T06:26:02-06:00

Superhero Spaghetti Nutrition Information Serves: 6 Calories: 360 Fat: 4.5g Carbohydrates: 53g Sodium: 980mg Fiber: 5g Protein: 25g Cholesterol: 40mg Type: Pasta Save Print Ingredients 1 pound 96% lean ground beef or ground turkey 1 medium onion, finely chopped 1 green bell pepper, finely

Superhero Spaghetti2016-11-04T06:26:02-06:00

Italian House Salad

2016-11-04T06:26:10-06:00

Italian House Salad   Author: Jan Tilley Type: Salad Save Print Ingredients Dressing: ¼ cup shredded Parmesan cheese ½ cup canola oil ¼ cup red wine vinegar 1 teaspoon Italian seasoning 1 teaspoon dried parsley ¼ teaspoon

Italian House Salad2016-11-04T06:26:10-06:00

Spinach, Tomato and Mushroom Frittata

2016-11-04T06:26:14-06:00

Spinach, Tomato and Mushroom Frittata Save Print Don’t save this guiltless breakfast or brunch treat for special occasions. It’s too easy and delicious not make more often! Ingredients 3 cups fresh baby spinach or ½

Spinach, Tomato and Mushroom Frittata2016-11-04T06:26:14-06:00

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