November is American Diabetes Month! With many individuals researching type 2 diabetes online, the result can often be incomplete or inaccurate information which can cause confusion about the best approach for managing this disease. In
Thump-thump, thump-thump. Do you remember the first time you heard the steady rhythm of the human heart? Beating around 72 times per minute, the sound of the human heart beating is one of the sweetest
Each October, women are reminded to put themselves first and make time for their health. Making your health a priority helps you stay in optimum shape and keeps illnesses and disease at bay. Women
Got milk? Perhaps, not anymore. Since the 1970’s, America’s cow milk consumption has been making a steady march downwards, dropping nearly 25% in the last 40 years. It’s not difficult to see why! If you
Are you feeling a little run down these days? We have all been told “Laughter is the best medicine,” but that may seem more fiction than fact when we are stressed, tired, or bored with