Apple Granola Bites
Prep Time: 
Total Time: 
Serves: 8 wedges
 
Ingredients
  • 1 Apple
  • ¼ cup Granola
  • 2 Tbsp Nut/Seed butter
  • Optional: ⅛ cup chocolate chips
Instructions
  1. Cut apple into 8 wedges, discarding the core. Pat slices dry with a paper towel. Spread nut/seed butter on one side of each wedge. Pro Tip: Use a pastry bag to simplify this step
  2. Spread granola in a shallow dish and press wedges, nut/seed butter side down, into granola.
  3. Optional: Melt chocolate chips in a microwavable bowl for 90 to 120 seconds. Drizzle melted chocolate over wedges.
Notes
Exchanges: 2 Carbohydrates, 2 Fat, .5 Protein
Nutrition Information
Serving Size: 4 wedges Calories: 190 Fat: 9 Carbohydrates: 26 Protein: 5
Recipe by JTA Wellness; San Antonio Dietitians at https://www.jtawellness.com/2023/11/apple-granola-bites/