Honey Roasted Carrots
Prep Time: 
Cook Time: 
Total Time: 
Serves: 4 servings
 
Ingredients
  • 1 pounds of small fresh carrots
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • ΒΌ teaspoon each salt and pepper
  • Cooking spray
  • Chopped parsley, optional
Instructions
  1. Preheat oven to 375 degrees. Spray sheet pan with cooking spray.
  2. Peel and trim carrots and place in a single layer on the prepared sheet pan.
  3. In a small bowl, mix together the olive oil, honey, salt and pepper. Pour over carrots and toss to coat.
  4. Place in oven and bake for 25-35 minutes or until carrots are tender and slightly browned. Roasting time may vary depending on the size of the carrots.
  5. Remove from oven and serve immediately; sprinkled with parsley, if desired.
Notes
Exchanges: 1.5 Fat; 0.5 Carbohydrate; 0 Protein
Nutrition Information
Calories: 100 Fat: 7 g Carbohydrates: 9 g Sodium: 150 mg Protein: 0 g
Recipe by JTA Wellness; San Antonio Dietitians at https://www.jtawellness.com/2019/04/honey-roasted-carrots/