Preheat oven to 350 degrees F. Using a paring knife and spoon, or melon baller, carve out & discard each apple core. (Be careful not to puncture the bottom). Portion 1 teaspoon butter in bottom of each apple core. Set aside.
In a small mixing bowl, combine oats, brown sugar, flour, pecans, cinnamon, allspice & canola oil. Divide mixture between the 4 apples, firmly packing into each core.
Place apples in a 9”x9” pan & bake uncovered for 35 minutes. Cover with aluminum foil and bake an additional 25-30 minutes, or until apple skin starts to wrinkle.
Once removed from oven, slice apples in half. Serve hot with a dollop of Greek yogurt.
Nutrition Information
Serving Size: ½ apple Calories: 210 Fat: 5 g Carbohydrates: 34 g Sodium: 25 mg Fiber: 3 g Protein: 7 g Cholesterol: 10 mg
Recipe by JTA Wellness; San Antonio Dietitians at https://www.jtawellness.com/2015/09/delightful-baked-apples/