Homemade Chocolate Fudgsicles
Type: Dessert
Serves: 4
 
Ingredients
  • 2 frozen bananas, sliced
  • 1 tablespoon peanut or almond butter
  • 1 ½ tablespoon baking cocoa
  • ¾ cup 2% high protein milk
Instructions
  1. Put bananas, peanut or almond butter, cocoa, and milk in blender; blend until smooth.
  2. Pour mixture into popsicle molds.
  3. Freeze 2-3 hours or until solid.
Notes
Exchanges: 0.5 Fat; 1 Carbohydrate; 0.5 Protein
Nutrition Information
Calories: 94 Fat: 2 g Carbohydrates: 15 g Sodium: 35mg Fiber: 3g Protein: 4 g Cholesterol: 0mg
Recipe by JTA Wellness; San Antonio Dietitians at https://www.jtawellness.com/2015/03/homemade-chocolate-fudgsicles/