Homemade Chocolate Fudgsicles
- 2 frozen bananas, sliced
- 1 tablespoon peanut or almond butter
- 1 ½ tablespoon baking cocoa
- ¾ cup 2% high protein milk
- Put bananas, peanut or almond butter, cocoa, and milk in blender; blend until smooth.
- Pour mixture into popsicle molds.
- Freeze 2-3 hours or until solid.
Exchanges: 0.5 Fat; 1 Carbohydrate; 0.5 Protein
Calories: 94 Fat: 2 g Carbohydrates: 15 g Sodium: 35mg Fiber: 3g Protein: 4 g Cholesterol: 0mg
Recipe by JTA Wellness; San Antonio Dietitians at https://www.jtawellness.com/2015/03/homemade-chocolate-fudgsicles/
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