Black-Eyed Pea Skillet
Author: 
Type: Entree
 
Ingredients
  • 1 pound 96% lean ground beef
  • 1 onion, chopped
  • 1 green pepper, chopped
  • 2 (16 oz.) can Black-Eyed Peas, drained
  • 1 (16 oz.) can diced tomatoes
  • 1 teaspoon each of salt and sugar
  • ½ teaspoon pepper
  • ¼ teaspoon minced garlic
  • 3 mini cornbread loaves, split lengthwise and heated, optional
Instructions
  1. Add remaining ingredients. Bring to a boil, reduce heat and simmer 20 minutes, stirring often. Serve over cornbread, if desired
  2. Layer with fresh peaches, blueberries over batter and sprinkle evenly with remaining ½ cup sugar.
Notes
Makes 6 servings Nutrition Information 285 calories, 8 grams fat, 31 mg cholesterol, 1055 mg sodium, 28 grams carbohydrate, 6 grams fiber, 24 grams protein
Recipe by JTA Wellness; San Antonio Dietitians at https://www.jtawellness.com/2009/12/black-eyed-pea-skillet/