Best Ever Breakfast Oatmeal
Author: Jan Tilley
Type: Breakfast
- 2 cups regular oats
- ¼ cup dried fruit mix (I like craisins & chopped dried apricots)
- ¼ cup brown sugar (or to taste)
- ¼ cup chopped nuts
- Dash of salt
- In medium bowl, mix together dry ingredients. Scoop ½ cup of mixture into snack-size plastic bag.
- To prepare, add 1 cup water and oatmeal mixture to bowl. Microwave for 3 minutes and let stand for 3 minutes, then enjoy!
Makes 4 servings
Nutrition Information
290 calories, 8 grams fat, 0 mg cholesterol, 15 mg sodium,
49 grams carbohydrate, 6 grams fiber, 7 grams protein
Recipe by JTA Wellness; San Antonio Dietitians at https://www.jtawellness.com/2011/02/best-ever-breakfast-oatmeal/
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