Honey Roasted Carrots
Nutrition Information
  • Serves: 4 servings
  • Calories: 100
  • Fat: 7 g
  • Carbohydrates: 9 g
  • Sodium: 150 mg
  • Protein: 0 g
Prep Time: 
Cook Time: 
Total Time: 
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Ingredients
  • 1 pounds of small fresh carrots
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • ¼ teaspoon each salt and pepper
  • Cooking spray
  • Chopped parsley, optional
Instructions
  1. Preheat oven to 375 degrees. Spray sheet pan with cooking spray.
  2. Peel and trim carrots and place in a single layer on the prepared sheet pan.
  3. In a small bowl, mix together the olive oil, honey, salt and pepper. Pour over carrots and toss to coat.
  4. Place in oven and bake for 25-35 minutes or until carrots are tender and slightly browned. Roasting time may vary depending on the size of the carrots.
  5. Remove from oven and serve immediately; sprinkled with parsley, if desired.
Notes
Exchanges: 1.5 Fat; 0.5 Carbohydrate; 0 Protein
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