Time: 30 min
Serves: 4

  • 4 cups baby spinach
  • 1 Fuji apple, sliced thinly
  • 1 Granny Smith apple, sliced thinly
  • 4 slices thick-cut bacon, cooked and chopped
  • 2 ounces feta cheese crumbles
  • ¼ cup chopped pecans
  • 3 tablespoons olive oil
  • 3 tablespoons Dijon mustard
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons pure maple syrup
  • Dash of cinnamon
  • Salt and pepper, to taste

1.  Divide spinach onto 4 plates.  Divide and artistically layer each salad with sliced apples, bacon, feta and pecans. 

2.  In a blender, pulse together olive oil, mustard, vinegar, syrup, cinnamon and salt and pepper until well-blended. 

3.  Drizzle dressing over each salad.  Serve and enjoy immediately.

*Serving Tip: For a quick and complete meal, add shredded chicken. 

Nutrition Information:
310 calories, 15 g fat, 20 mg cholesterol, 500 mg sodium, 32 g carbohydrate, 3 g fiber, 6 g protein